Ashwagandha Winter Cherry

500 Milligrams

What is this?

Ashwagandha (Withania somnifera), also known as ‘Indian ginseng’ and ‘Winter cherry’ is a member of the Solanaceae (nightshade) family. It is one of the most important herbs in the Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago. In Ayurvedic medicine, Ashwagandha is considered a Rasayana. That means it’s an herb that helps maintain youth, both mentally and physically. The literal meaning of the word Ashwagandha is “smell of horse” because the fresh roots of the herb are said to smell like a horse. It’s also believed that when you consume Ashwagandha, you tend to develop the strength and vitality of a horse.

While the traditional usage was limited to the treatment of more serious ailments like tumors and ulcers, recent studies have shown it to be equally successful in day-to-day problems like anxiety, stress, and thyroid. Ashwagandha (Winter Cherry) capsules are used as sedatives, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, aphrodisiac and an immune booster. It is especially beneficial in stress-related disorders such as arthritis, hypertension, diabetes, general debility, etc. It has also shown impressive results when used as stimulants for the immune system. It is considered as an adaptogen that stimulates the immune system and improves the memory.

Apart from the above-mentioned usages, Ashwagandha has also been shown in multiple studies to significantly fight the growth of various types of cancer. Specifically, Ashwagandha was able to inhibit the growth of breast cancer cells and slow cell division in breast tumors. It was also linked to melanoma cell death in cases of skin cancer. It has also been shown to stimulate the production of immune-supporting white blood cells that are often depleted during chemotherapy.

Ashwagandha is a root known as the Indian Ginseng. This is a traditional medicinal root that has been used throughout the centuries in Indian medicine. It helps to improve how the body reacts to stress and facilitates memory and learning. At Smart Drugs for College, we only supply 100% pure Ashwagandha!

Pros and Cons

Since Ashwagandha is an Ayurvedic herb, there are no documented side effects. There are no serious side effects reported from using this supplement. However, for some people, the possible side effect is sleepiness and drowsiness. Another side effect is restlessness. This depends on a number of factors such as the other supplements that you are mixing it with, tolerance, body weight, and the dosage consumed.

Although large doses of Ashwagandha might cause stomach upset, diarrhea, and vomiting. It is also considered unsafe during pregnancy. There is some evidence that Ashwagandha might cause miscarriages. Also, people using diabetes medications, blood pressure medications and medications that suppress the immune system, sedatives or medications for thyroid problems should not use Ashwagandha unless they’ve consulted with their doctor first.

Dosages

The appropriate dose of Ashwagandha capsules depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Ashwagandha. People who are tired should consider mixing a teaspoon of Ashwagandha powder into a cup of hot or warm milk before going to bed.

The accepted dosage for Ashwagandha capsules is between five hundred and one thousand milligrams twice a day. However, this will also depend on the reasons and aim for supplementation. You can also buy Ashwagandha (Winter Cherry) capsules 100count/500mg from health food or supplement stores.

Ashwagandha Winter Cherry Reviews

It is been noted that this supplement is able to calm and relax both the body and mind. It has sleep and relaxation inducing properties which are similar to powerful amino acids and GABA.

Ashwagandha Winter Cherry Benefits

There are a lot of benefits linked to this supplement and its use. As a powerful antioxidant, it is able to provide immune system protection. [1] This helps in fighting infections and inflammation to improve health.

Ashwagandha Winter Cherry Effects

Despite the fact that the exact mechanism for this supplement has not been fully understood, it is speculated that the supplement is a strong anti oxidant agent. It scavenges free radicals and removes them from the body including the brain and other major organs. This reduces the amount of oxidative stress and damage that can occur in the body.

Long-term use

Ashwagandha has the potential for a wide range of cognitive benefits that could help in many different areas of life. It has a positive effect on health and wellness mainly because it relates to brain cell health. Studies have found it to be effective in improving memory and mental focus.

Buying Ashwagandha 

Ashwagandha (Winter Cherry) capsules are available in 100 count jars of 500mg in the market. One can also buy Ashwagandha capsules online through Smartdrugsforcollege. You can avail Ashwagandha capsules ranging from 40 to 100 count jars at Smartdrugsforcollege. All our products go through rigorous tests before reaching you. There are no hidden charges or extra delivery charges and one can be assured of the product quality when buying from us.    

*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.