Is African Dream Root the “real Sandman”? Well…Everyone has heard the famous refrain of that Fifties platter written by Pat Ballard and performed to perfection by The Chordettes in ’58. It’s a little ditty that’s been covered by everyone from Amy Grant to Emmylou Harris and it’s appeared on the soundtracks to more than thirty movies, TV shows, and video games. “Mr. Sandman,” it would seem, is a song that holds a very special place in the collective unconscious. And why?

Well, the answer’s quite simple. Songs like “Mr. Sandman” and Roy Orbison’s “In Dreams” penetrate the pop culture because of our deep-seated love of dreams. As Live Science puts it, dreams are mysterious phenomena and they are one that can fulfill desires that aren’t necessarily able to be fulfilled in our wakeful lives.

For every terrible nightmare that sees our worst anxieties churned into physical manifestations that wreak havoc on us while we sleep, there are those pristine paragons that we witness when in slumber, those passionate moments of bliss and wonder that feel so real we can all but taste them. You know the ones, those delightful dreams that come and go too quickly, and leave us both smiling and yearning for more when we’ve woken up.

But what if you could control your dreams? What if you were aware that you were dreaming and could, therefore, impose your will on the narrative of your dream, guiding the course of your dream as it played out? It might sound crazy, but it actually happens.

Lucid dreaming is a dream that is characterized by the subject’s awareness of the fact that they are dreaming. This awareness enables the dreamer to wield power over the dream, determining what happens within the dream. It is a powerful state that is said to lead, at least in some cases, to self-realization.

Some people, like lucid dream researcher Beverly D’Urso, are natural lucid dreamers who were born with the gift and unwrapped it at a fairly early age. Others aren’t able to unlock their lucidity without some help. There are many resources that teach people how to try and attain a lucid dream state. There is a Lucidity Institute which researches the phenomenon and a slew of forums and websites dedicated to the subject. There have even been lists drawn up with methods by which one may be able to reach dream lucidity.

But what if I told you there was a natural compound that could do just that?


Silene Capensis, or African Dream Root, is an herb that has been in use by river valley shamans in the eastern cape of South Africa for hundreds of years. Known colloquially as Undela Ziimhlophe (“white path”), the African Dream herb comes from an alabaster flower that blossoms at night.

What African Dream root does is activate vivid dreams, dreams which can provide healing guidance. At least that is what the Xhosa people of South Africa believe. They are reverent in their love of African Dream herb, regarding it as a gift, and with good reason. The African Dream root has been linked to instilling knowledge and wisdom in those who ingest it. It has helped people’s waking lives by shining a light on things within their slumber.




African Dream Root’s precise method of action remains unclear, but a promising study conducted in 2013 suggests that saponins are the agents responsible for the root’s potent effects. If this hypothesis is true then African Dream herb is an AchEl inhibitor like Huperzine A, another drug that is well-known as a sleep aid.


Seriously?! Lucid dreams aren’t enough? Well, African Dream herb is not just something that is well-regarded, it’s actually considered to be sacred by the indigenous people of its native land. It is ingested for several ceremonies and is part of a sacrificial meal where a slaughtered ox is anointed with the dream root mix.

There is even a three-day period during the full moon in which participants abstain from booze, meat, and sex, feasting exclusively on as much African Dream Root mixture as they possibly can. Consequently, the dreams come pouring forth like a torrent of water, each of them more mesmerizing and symbolic than the last.

And it doesn’t stop there. No. African Dream herb is also renowned by Xhosa people as a panacea that naturally heals. It is used to treat memory disorders and mental issues. An organic vomit inducer, African Dream herb is also thought to help people purge themselves of what ails them mentally or physically.

Have you ever had a dream that was really good or really weird and you wanted to share it with someone, but you couldn’t remember it for the life of you? That’s one problem the folks on African Dream Root don’t have; the vibrant, awesome dreams experienced on African Dream herb are able to be recalled in great detail upon awakening.

Xhosa people are of the mind that African Dream Root can open the doors of perception and let the light in. To put it another way, they strongly believe that if you have a question that needs to be answered and you focus on it in your dream, the answer will come to you as if it were coming from on high.


African Dream herb isn’t just revered by the shamans of South Africa, it is slowly but steadily growing in interest among nootropic enthusiasts in the Western world. There are countless accounts of personal African Dream experiences online. One man even gave his twelve-year-old son African Dream quite by accident, believing it was just another form of Kratom he was purchasing. The child took it before bed, expecting it to have a calm, mellowing effect. Here is what he reported on Reddit: “The dreams were incredibly vivid and if I didn’t know any better I would swear to you I traveled back in time. It was incredible!

“I had a series of dreams that consisted of slow-motion effects, switching genders, bird’s eye view, and third-person omniscient conversations. I had amazing lucid dreams where my mind literally constructed paradise. I went from rainy weather in a brick-walled coffee shop to a temperate green landscape with ivory fountains and peach trees.

“Coolest thing though? Video games. When I fell asleep I could play as a character in a video game.”

Users have also been vocal about the mind-altering effects of this psychoactive wonder drug on Erowid with one person calling it, “startlingly effective” and another saying it’s frightening, powerful and prophetic. These people speak of dream navigation, of calling to the spirits. They report on intense visions and rave about how the African Dream showed them what they needed to work on in their lives.

It would appear that African Dream is the real Mr. Sandman, bringing you a dream that’s a true choice and 100% memorable.


Like virtually every supplement or powder out there, African Dream may have adverse effects. Thus far, no significant side effects have been observed or reported. A mild vomiting bout is common and considered to be a sort of detox, cleansing the stomach of impurities. This generally occurs only in large amounts, amounts which are unnecessary.


African Dream Root elicits a strong effect in anyone who takes it, regardless of previous drug experiences or tolerances. For this reason, it should be taken in small doses over the course of many days. Users should take between 200 and 250 mg of African Dream powder.

Leave a Reply

Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.