Alpha GPC for Your Mind


Alpha GPC is a cholinergic compound and it’s blowing up! Alpha GPC (or, L-Alpha glycerylphosphorylcholine) is a natural choline compound that occurs in the brain. However, the average person is deficient in levels of this important substance. As such, Alpha GPC is a vital nootropic supplement and one that unleashes a wealth of benefits.


Alpha GPC’s primary method of working is by its increase in the amount of available choline which, in turn, converts into Acetylcholine production. This promotes innumerable cognitive processes which the average person benefits from due to their choline deficiency (Generally, most people do not have a choline-rich diet). By providing choline and breaking it down, Alpha GPC unlocks a number of powerful advantages.

Another interesting aspect of Alpha GPC is its enhancement of cholinergic neurotransmission. Impairment of acetylcholine neurotransmission results in memory and age-related disorders, negatively affecting learning, recall and memory formation. By providing choline and breaking it down, Alpha GPC yields the acetylcholine that is requisite to these important areas of cognitive processing.


Alpha GPC has been utilized to treat everything from Alzheimer’s disease and dementia to ADHD (Attention Deficit Disorder) and sleep disorders. It has been linked to lucid dreaming and has been called one of the top five nootropics for sleep.

Alpha GPC is well-regarded for its ability to clear brain fog and bolster mental faculties. It has also proven effective in stroke recovery.


Alpha GPC is generally considered a safe and effective substance. It reduces the rate of cognitive decline and boosts phospholipid coating on cells, improving communication of those cells.  

Benefits may include any or all of the following:

  • Improved Memory
  • Improved Learning
  • Sharpened Focus
  • Better Attention
  • Improved Mood
  • Reversal of Alzheimer’s Disease Effects
  • Alleviation of Dementia-related Symptoms
  • Depression Relief
  • Improvement of Overall Brain Heath


Just like most supplements out there, Alpha GPC can present with negative side effects. These are generally considered to be mild and seldom. They may include any or all of the following:

  • Headache
  • Heartburn
  • Insomnia
  • Confusion
  • Dizziness
  • Skin Rash


Public opinion of Alpha GPC ranges far and wide with some saying that Alpha GPC ended up causing them to suffer from depression. Ironically, choline supplements are often implemented to treat anxiety and depression.

Regardless, Alpha GPC has developed street cred with natural warriors the world over thanks to the above-mentioned benefits and more! 

Alpha GPC generally receives a four to five-star rating on consumer websites like Natural Healthy Concepts and, of course, Amazon. One reviewer pointed out that Alpha GPC is the best source for choline in terms of prodrugs.

The good news for the guys and girls who want to try Alpha GPC is that it’s readily available anywhere in the US or Canada. You can find it in your local grocery store, drug store or big box store (wherever there is a pharmacy section or a vitamin shop, more or less).


Alpha GPC is often stacked with Noopept and Aniracetam. Some have stacked it with ALCAR, but some posters on online forums have warned against this combination. Users are advised to do their research on all of these supplements and more before stacking. Each supplement should be evaluated on its own before combining them. 


A dose of 1200 mg is ideal for preventing or treating cognitive decline. Results may vary. Consult with your physician prior to taking Alpha GPC. Dosage may vary depending upon vendor or manufacturer.

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