What Is Alpha Lipoic Acid?
Alpha Lipoic Acid is an antioxidant that is found in certain types of food and is created by the body. This antioxidant can be found in yeast, broccoli, kidney, liver, and potatoes. Unfortunately, many people do not get enough of this antioxidant to gain therapeutic results. Diet alone typically cannot offer higher levels of Alpha Lipoic Acid which is why many people have made the wise decision to take a supplement so they can truly benefit from the antioxidant.
Benefits
There are many benefits to taking this antioxidant. It has been used to successfully treat many issues in the body, including:
- Peripheral neuropathy that occurs with diabetes
- Diabetes
- Improved memory
- Chronic Fatigue
- HIV/AIDS
- Cancer
- Liver Disease
- Cardiac Automatic Neuropathy
- Glaucoma
- Cataracts
This antioxidant is especially beneficial in preventing disease because it helps to protect the body cells from being damaged. It also helps to properly restore the levels of Vitamin E and Vitamin C in the body for a higher level of antioxidant protection. This antioxidant is an important one in the body because it helps the body to break down carbohydrates for energy. Alpha Lipoic Acid helps to ensure the body has the ample energy the organs needs for proper function and good health.
Recommended Dosages
The recommended dosage of Alpha Lipoic Acid can vary from 600-1200 mg per day. Most health professionals recommend people begin taking 300 mg capsules three times a day. If they do not notice the improved therapeutic benefits they are seeking, they can slowly increase this amount up to 1200 mg per day. 600-1200 mg per day has been especially beneficial in treating those with diabetes.
Side Effects
Most people are able to take this drug without any major adverse reactions. Though rare, there are some side effects people have noticed when taking Alpha Lipoic Acid. Stomach upset with nausea and diarrhea can occur when a person first begins taking the medication. This especially occurs when a person takes more than is recommended as the starting dose. This is why it is important to ramp up the dose in slow increments. Some also experience mild dizziness and rashes, though these are rarer than the upset stomach that occurs in some people.
Short-Term Use
In the short-term, this medication does not provide many benefits. It generally takes three to five weeks for a person to begin noticing any major changes to their health or the way their body operates. This is why it is important for people to begin taking the antioxidant and sticking with it for several weeks before they decide whether or not they want to continue. This will help to ensure they are able to receive the best results and give the supplement time to work before they give up and stop taking it.
Research
Alpha Lipoic Acid has been the subject of many research studies, especially in the area of diabetes treatment and prevention. Study after study result has suggested this antioxidant helps to lower blood sugar levels which is crucial in treating and preventing diabetes. It has also been proven to help with the burning, itching, and pain that occur with neuropathy caused by diabetes. Lab studies have offered mixed results when it comes to using Alpha Lipoic Acid as a memory enhancer. It is believed with further research, scientists will be able to determine exactly what role this antioxidant can play in memory. As of now, they are calling Alpha Lipoic Acid a potential memory booster.
Is Alpha Lipoic Acid Legal In The UK?
This drug is meant to be taken on a long-term basis because it is required by the body for normal function. Those who have reported taking Alpha Lipoic Acid for many years have not found any lasting side-effects that would cause them to be nervous about taking the medication. Some people have taken it for as long as ten or more years without any major adverse reactions or damage to their bodies. Since this antioxidant brings healing and helps the body to work better, it is trusted by many people and even recommended by health professionals in all fields of study. The Alpha Lipoic Acid UK legal status is that the drug is 100% legal overseas and domestically!
Online Reviews
In reading through reviews of those who have taken Alpha Lipoic Acid, it is clear to see this antioxidant does what it promises. People take this medication to successfully protect their bodies from the damages free radicals cause. Free radicals occur during oxidative stress and can wreak havoc on the body, and the organs. It can also cause problems in the brain which can lead to problems with memory. Thankfully, many people who take Alpha Lipoic Acid are able to notice improvements in their memory recall. This is crucial for adults of all ages since memory loss can affect people as early as their mid-twenties, progressively worsening as they grow older.
Final Thoughts
Those who have diabetes will want to learn all they can about this antioxidant and how it can protect their health by keeping their blood sugar levels where they should be. When patients develop neuropathy in their legs and feet, this supplement can be beneficial in reducing the painful and annoying symptoms. Those who are looking for memory enhancement cannot be harmed by trying Alpha Lipoic Acid. Many people have been able to obtain positive improvements to their memory by taking the supplement on a daily basis. Unfortunately, most people do not receive ongoing results so it is something that will need to be taken on a regular basis to work.
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