What Is The Perfect Dosage For CDP Choline?

CDP Choline is a popular brain supplement that helps to improve brain health and cognitive function. Students who need to boost brain power, businessmen and women who want to perform at higher intellectual levels, or those who experience cognitive deficits due to illness or injury can benefit from the use of this multi-faceted cognitive enhancement supplement.

Choline is a compound that is found naturally in the body. It is an important contributor to cognitive and mental functioning. Because of dietary insufficiencies, the majority of people do not get enough of this nutrient and the brain and brain function are left more vulnerable to the development of illness and less than optimum performance issues. Additional Choline is needed to help in bridging this gap.

CDP Choline, also known by its chemical name as cytidine diphosphate-choline or its marketing brand name Citicoline is a nootropic supplement that is used for correcting choline deficiencies in the brain. It works by stimulating the presence of the neurotransmitter acetylcholine in the brain. Acetylcholine is vital for cognitive and mental functioning. The addition of CDP Choline kicks the processes into high gear and improves the brain’s ability to function at a higher capacity for better cognitive performance.


Memory is enhanced with improved learning, retention, and recall. This makes CDP Choline a good choice for students who need to enhance their ability to learn and recall for passing exams. People in business benefit from having faster thought response times with greater mental clarity and quicker processing of information.

There is some evidence to suggest that it has a positive effect upon heart function because of its ability to detoxify both the heart and the brain from buildups of naturally occurring compounds and toxins which are introduced from external sources. It also provides health benefits for eye tissue which serves to protect the health of the eyes and it may improve visual acuity.

The antioxidant properties of CDP Choline aid the body in the reduction of free radicals which lower the immune system and make cells more highly susceptible to damage. The potential for long term health benefits is immense.

CDP Choline also promotes better focus, greater attention span, and increased energy for more productivity. This feature is compelling for those who have busy jobs and are required to perform at high levels. The increase in motivation, drive, and energy makes this supplement more attractive for a variety of users.

This supplement is useful in the treatment of Alzheimer’s disease, dementia and cognitive decline from other medical conditions including trauma from an injury or from the abuse of controlled substances. CDP Choline helps to detoxify the brain by removing excessive buildups of toxins. It also protects brain cells from damage and creates a biological environment that is conducive to the regeneration of new brain cells. This feature makes it a powerful anti-aging drug as new cell development leads to the formation of new connections and greater tissue health.

CDP Choline is considered to be safe for use at recommended dosages and it works well in stacking regimens with other nootropic drugs to maximize the benefits.

Recommended Dosage

The recommended dosage for CDP Choline is between 250 and 2,000 mg per day. This dosage may be divided into 2 parts or taken as one does. It should not be taken near bedtime because of the increase in energy that some users experience. Starting out with the lowest recommended dose is best to see how your body reacts to it. Once you get a sense of this, you may begin gradually increasing the dosage until the maximum is reached. In order to maximize the results from CDP Choline, it is recommended that it be stacked with other nootropic supplements. Supplements in the racetam family work particularly well with CDP Choline.

Side Effects

Potential side effects from the use of CDP Choline are mild and do not occur in all users. They include insomnia, headache, and diarrhea or stomach upset. If any of these symptoms present themselves you may either reduce the dosage amounts or discontinue the use of CDP Choline until they resolve themselves.

Long-Term Use

Long-term use of this supplement is recommended because of the multiple health benefits associated with prolonged use. Cognitive functions are improved along with overall brain health, heart and visual processes are enhanced and mental processing is also positively impacted. There are no known serious complications which are associated with the use of this supplement.

Short-Term Use

Short-term use of CDP Choline provides increased energy with better memory and thinking abilities. Focus is improved, the ability to retain and recall information and some users report that they feel more motivated.

Legal Status

CDP Choline is legal for purchase and personal use in the United States and several other countries. It is important to check the list of banned supplements for each respective country if competing in athletic events. The regulations for athletes in each country are subject to frequent changes and updates.

Final Thoughts

It is easy to understand why CDP Choline is one of the most popular cognitive enhancing supplements on the market. It has achieved high ratings from users for its effectiveness and it has been rated as being safe for most users. Students enjoy the additional energy and ability to focus on better performance in academic settings. Businessmen and women realize greater precision and mental clarity on the job and the elderly are provided with a resource for slowing the negative effects of the aging process at a cellular level.

CDP Choline is indeed a supplement that provides a boost for all types of mental and cognitive function with the added value of cleansing and preserving vital tissues within the body. From the treatment of Alzheimer’s disease and dementia to the enhancement of the average healthy individual who just wants to make personal improvements, this supplement delivers in volumes. Use of this supplement may also increase longevity because of its ability to shield certain cells from damage and decline.

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