Is Fish Oil Enough Choline when Taking a Racetam?

No matter what choline source you use, be sure to take enough of it when taking nootropics, and especially when supplementing racetams. Be sure to get something strong like CDP Choline, the more choline the better!

Piracetam is an original nootropic drug. It is known to have several uses; from boosting the mind to improving verbal and memory skills. It aids in conditions such as alcoholism and epilepsy. It is actually not a new compound and was initially synthesized by Dr Corneliu Giurgea in 1964. However, it began to be sold only in the early 1970s.

Uses of Piracetam

Boosting analytical skills: It is known to boost the mind power. It increases verbal skills, cognition speed and memory power. There is quite clarity in thought, increases the ability of writing and making conversation. It had been used as a study aid for many students. The mind becomes sharp in a day or two as it begins to absorb more information. Choline when Taking a Racetam

Memory recall: This is another feature of piracetam. It is a window cleaner, and with its use, you are able to recall very deep embedded memory lines too easily.

Focus improvement: Piracetam improves focus of mind; it sharpens concentration, and the mind does not deviate easily. It allows control of thoughts with less fraying.

Other benefits:

• People have experienced that substance usage, such as caffeine and some other drugs, etc. have improved with the use of Piracetam.
• It makes the brain stronger and aids in rebuilding the aged and damaged brains.
• It aids the growth of new receptors and improves the oxygen flow and also blood flow.
• Vertigo effects are reduced with the use of Piracetam.
• Piracetam lowers the effects caused by dyslexia.
• It aids in eradicating alcoholism in alcoholics.
• It aids in brain function by improving brain activities.
• It aids in cognition speed in people who had a stroke.
• It aids people who are suffering from dysgraphia and dyspraxia.
• People suffering from schizophrenia have shown improvements in their cognitive functions with its use.
• Senile dementia and Alzheimer’s show positive improvement with its use.
• It has shown to reduce depression and anxiety in people.

Disadvantages of Piracetam

Piracetam, if taken as it is, can lead to dull, foggy, apathetic or depressed feeling. It gives killer headaches. This is because Piracetam is the cause of stimulation of acetylcholine receptors present in the brain. These receptors diminish and lead to headaches or dull feeling.

Hence to avoid this, sufficient choline has to be included in the diet daily. Taking fish oil along with it makes this drug very effective in its use. Fish oil is synergistic with the use of Piracetam. It makes quality of sleep very good. The other source of choline is eggs.

The question arises, is fish oil enough choline when taking piracetam? Taking about 30g of fish oil with six teaspoons of Piracetam in a day is ideal and effective. It depends on other liquid fats just like fish oil too. Fish oil is a kind of fat and a micronutrient. Taking 5-10 g doses daily is considered significant when taking Piracetam. Consider having it prior to Piracetam. It brings in some positive changes.

Choline levels should be around 200-500mg in a day in our body. However, with the use of Piracetam, 800-1600 mg of choline is ideal. It should not exceed the limit of 3, 500mg in a day.

If there are any health complications or persistent degenerating symptoms, then stop taking Piracetam immediately So while yes, fish oil can be an adequate choline source when taking a racetam, the amount you would have to take it absurd, and since it is weak choline, will most likely still turn into headaches. CDP Choline is a much better, safer, and cheaper alternative (and you don’t risk mercury poisoning either if you increase the dosage!)

Final Thoughts

No matter what choline source you use, be sure to take enough of it when taking nootropics, and especially when supplementing racetams. Be sure to get something strong like CDP Choline, the more choline the better!