N-Acetyl L-Tyrosine vs L-Tyrosine

N-Acetyl L-Tyrosine vs L-Tyrosine

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What is N-Acetyl L-Tyrosine, and How does it Compare to Regular Tyrosine?

This is a popular brain supplement which is composed of amino acids and it’s critical for different body functions such as building muscles, improving cognitive processes as well as cell growth and recovery. According to experts, consumption of the supplement has been found to improve brain and body performance therefore alleviating stress, stimulating one’s mind and improving neural communication.

 

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More about N-Acetyl L-Tyrosine

The formulation of the supplement helps to ensure that one has better balance in neurotransmitter levels in the brain. Commonly referred to as NALT, the supplement is formulated from the amino acid L-Tyrosine and it contains acetic acid which helps to ensure that the compound is quickly absorbed into the bloodstream when consumed.

 

What many people don’t know is that amino acids are vital in the body. For starters they help in the build up of cells and aid in the recovery of muscles. NALT has been found to boost the synthesis of dopamine which results in increased levels of norepinephrine which is a neurotransmitter that is close to adrenaline.

 

N-Acetyl L-Tyrosine vs L-Tyrosine, Comparison of Benefits

NALT works in the body in a complex way which is not fully understood. Regardless of this, the supplement has several benefits in the human body. They include:

 

Both Help in removal of heavy metals

Today, people are exposed to various pollutants especially heavy metals like lead and mercury. In one form or the other, many people do come into contact with these heavy metals without knowing they have. Living in an industrialized world where there is the manufacturing of smartphones, TVs, tablets, computers, cars and medical equipment, heavy metals are realized in rivers, oceans and even lakes.

 

Accumulation of the heavy metals in the body will lead to poisoning as well cancer. The supplement in the body is converted into L-Dopa which in turn is converted into melanin. Melanin is a chelating agent that is found in the brain and helps in the removal of harmful metals like mercury and lead.

 

Both Improve one’s mood

Every person wakes up every day knowing that they are faced with various challenges in the house as well as at work. Challenges increase stress levels especially when they are difficult to solve. This means that one will feel that they have wasted their whole since they have not met their targets.

Increased stress levels result in several problems such as lack of sleep which makes one to wake up when they are feeling fatigued. This results in one having a bad mood during the day. The supplement helps in the production of dopamine, a neuro-transmitter in the brain which helps one to relax and improves one’s mood too. NALT did so to a greater degree than regular Tyrosine.

 

Both Ensure memory formation

What you read, see and even hear is quickly stored in the memory banks of the brain as thoughts and memories. As time goes by, the brain

quickly forgets these memories as new memories occupy the space. Thanks to the supplement which is basically a formulation of amino acids, it helps in improving memory formation therefore allowing one to remember past events as well as store new memories with ease.

 

Both Improved learning capacity

N-Acetyl L-Tyrosine is an amino acid which helps in the build up of cells. The human brain is largely composed of cells, blood vessels and nerves. Since the brain helps in thinking as well as reasoning, it is important to ensure it stays healthy. The supplement helps in the formation of new cells in the brain therefore improving learning capacity as one is able to store more information. NALT did so to a greater degree than regular Tyrosine.

 

Both Improved energy

The supplement helps to improve energy levels in the body therefore ensuring that one is able to achieve various goals. The amino acid helps in the formation of muscles and other tissues which help in building strength in the body.  NALT did so to a greater degree than regular Tyrosine.

 

N-Acetyl L-Tyrosine vs L-Tyrosine Regarding Dosage

In order to ensure that one is able to gain the above benefits, the recommended dosage for the supplement is 300 and 500 mg in a day. Depending on the size of the pill or tablets or powder form, one can take the supplement several times in a day as long as the final dose for the day should be 300 mg and 500 mg. It is important to ensure that you don’t exceed 1000 mg in a day. This may be due taking small or large doses as way of measuring how your body responds to various doses. Consult a doctor about usage.

 

N-Acetyl L-Tyrosine vs L-Tyrosine Regarding Customer Reviews

NALT is an amin o acid which helps in the building of cells as well as muscles. When consumed, it contributes several benefits in the body such as improved mood, improved learning capacity, helps in memory formation and in the removal of heavy metals like mercury and lead.

Apart from the above benefits, consumption of the supplement has been found to improve a number of bodily functions such as alleviating stress, stimulation of the mind and improved neural communication.

 

N-Acetyl L-Tyrosine vs L-Tyrosine Regarding Long term use

Long term use of the supplement is safe and one will be able to gain several benefits. Some of the benefits one will gain include build up of cells, muscle formation and improved cognitive processes. In order to ensure that one is able to gain the above benefits, it is important to keep up with the 300 mg and 500 mg daily dose.

 

To avoid side effects in the long run, it is best to start taking small doses.

 

Comparison of Short term use

The supplement has short term benefits too which include improved mood, increased energy levels, improved focus, reduced stress levels, improved motivation, improved alertness as well as improved athletic performance. Both are fine for high dose, short-term use.

 

Are these legal?

It is important to know that the supplement is not intended to diagnose, treat, cure or prevent any disease. The Food and Drug Administration which is the chief regulatory body in the US has not classified the supplement as a medical drug. It has also discouraged manufacturer in the US from labeling it as such. It has been labeled as a supplement thanks to its formulation as a naturally occurring amino acid. Therefore users can purchase, posses and use the supplement.

 

Final Thoughts on The Debate of N-Acetyl L-Tyrosine vs L-Tyrosine

N-Acetyl L-Tyrosine is a supplement that is modified from L-Tyrosine which is an amino acid making the supplement to also be an amino acid. The supplement is beneficial in the human body and it helps to supports peak performance in the brain and the body.

Thanks to its formulation, the supplement helps to improve the mood of the user, improve cognitive processes, improve motivation, increase energy levels, improve focus, improve mood, improve alertness and athletic performance. When it comes to the synthetic vs the more natural, the enhanced vs the regular, in the debate of N-Acetyl L-Tyrosine vs L-Tyrosine, N-Acetyl L-Tyrosine wins every time!

Sources: 

  1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1863555/
  2. https://www.google.com/search?safe=strict&q=l-tyrosine+.gov&oq=l-tyrosine+.gov&gs_l=serp.3…1373.4011.0.4550.20.13.1.1.1.0.382.1631.0j8j0j1.9.0….0…1c.1.64.serp..10.10.1262.0.e30Ate5Nu7s&safe=high
  3. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3415362/

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