Posts tagged “ ALA energy”

Alpha Lipoic Acid Energy Boosting Effects Alpha Lipoic Acid  (ALA) is a vitamin-like substance that is produced in small amounts by the body.  Found in a few food sources such as brewer’s yeast, liver and green vegetables such as spinach, it is useful for both body and brain cells. Alpha-Lipoic Acid was discovered by researchers in the 1930s, and noted to be a key growth factor for various bacteria and protozoa.It is present in almost all foods, but is commonly found in kidney,...