What Is Tongkat Ali?
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Cool…so, now that we got that crap outta the way…here’s the gist of what the supplement can do for you.
Tongkat Ali is one of the more popular herbal supplements in the nootropic community and is typically used by those looking to improve energy, strength, and stamina during workouts. This article will go into detail as to how the supplement works on the body’s hormones, as well as on the brain’s neurotransmitters.
Tongkat Ali Supplement is sourced from the roots of the Eurycoma Longifolia plant. This plant is found in Southeast Asia, where the herb is also extremely popular for its effects. Tongkat Ali is available in powder, capsule and liquid dropper forms, though the capsules are by far the most popular. Tongkat Ali is sometimes mixed into coffee blends for an extra boost. AliCafe and SuperBlends are just two kinds of coffee blends sold overseas in Southeast Asia of which the herb is added.
Tongkat Ali is similar in effects to D-Aspartic Acid (DAA), and has benefits such as increasing testosterone levels, increasing anabolic muscle growth, improving fat-loss and helping the user to gain more muscle mass and increase libido. Tongkat Ali is best if taken on a long-term, consistent and regular basis, and is commonly taken with L-Arginine, DAA, Creatine, Caffeine, and NOS powders as part of a healthy, natural, pre-workout concoction. The supplements are typically used by athletes looking to improve sexual performance. It is also used when users think the supplement may improve circulation and overall health based on their current situation.
Normally, individuals recommend increasing the dosage of this drug gradually in order to ease into the process of a higher dose regimen of Tongkat Ali. This may also help to reduce the risk of excess side effects. Tongkat Ali benefits are extremely beneficial to the user, and as a whole, it is a great nutritional supplement.
Tongkat Ali dosages vary significantly from person to person, as each persons body chemistry is much different, and each has a different ability to tolerate specific substances. The typical and generally recommended dosage of Tongkat Ali, however, is from 200-600 mg per day.
Comparisons To Other Herbal Supplements
Tongkat Ali, as mentioned in the former, can be compared to other herbs of the same category. Ashwagandha, Rhodiola Rosea, Bacopa Monnieri, and Gynostemma compare to the herbal drug because they are 100% natural, and can help to lower levels of stress. Tongkat Ali, while like these herbal supplements, is also natural and 100% non-synthetic and found in nature, Tongkat Ali helps to boost testosterone, much like D-Aspartic Acid.
Tongkat Ali vs Creatine
These two supplements are entirely different. There one similarity is that they can both help to fill-up the muscles with water and that they can both be used on a long-term basis with no excess side effects. However, one is taken with the intent to boost T-levels in the body, the other to increase water levels, apples, and oranges.
Tongkat Ali vs Selective Androgen Receptor Modulators
Not even close. SARMS might as well be straight steroids, SARMS for the win.
Tongkat Ali as a Nootropic..?
Tongkat Ali, in many online reviews, is actually somewhat effective as a mental nootropic for increasing focus, drive, aggression, and overall energy levels.
Tongkat Ali vs D-Aspartic Acid
Tongkat Ali is about even with DAA, or D-Aspartic Acid, as a general testosterone-booster supplement. While this makes no direct claims to its proper use, Tongkat Ali has many of the same effects to DAA, including
- The muscles retain more water
- The muscles have higher ATP levels, allowing them to push harder and for longer routes.
Tongkat Ali has many decades of extensive research behind it.
Tongkat Ali is a great supplement for improving overall testosterone and energy levels, and for building more muscle mass.