Get Ashwagandha in our nootropics store and improve your mood and focus!
Why Ashwagandha Improves Mood and Dopamine
Ashwagandha Depression. The Magic of Ashwgagandha
Though we may be a developed nation with extreme technology, making or breaking our life systems, still we live in a world of immense depression and anxiety, as we live by comparing ourselves to both our peers, and those around us. Fortunately, their is a field of non harmful drugs, known as herbal nootropics, to help us combat that depression permanently. Ayurveda is one such potent field, and Ashwagandha is a crucial aspect of it, which can actually be called a magic wand, benefiting in diverse ways. It may strike to us that “how cam a simple shrub with elongated roots, perform such miracles?” The secret is in its dopamine and seratonin improving qualities.
What is it?
More about Ashwagandha
The name Ashwagandha derives from a Sanskrit term and is a combination of the words ‘ashva’, which means horse and ‘gandha’ means smell. It is also known for its strong sense of aromatic property. Withania somnifera aka Ashwagandha, as it is scientifically known, is an herb, which has real medicinal values to form immunity against certain particular germsor diseases. It is also referred to as winter cherry, in certain parts of the globe. Primarily, ashwagandha has been widely used to perform sedative functions, as well as acts as an anti-inflammatory and a rejuvenating agent for the human body. It is also referred to as the “Indian ginseng” because of its extraordinary properties as an adaptogen, which helps the body to cope with daily fatigue and stress. The herbs are used in powder form, which is created from the roots, as well as from the entire plant.
Benefits of Ashwagandha
This herb is used for giving respite from diseases such as backache, arthritis, asthma, bronchitis and tuberculosis, and it can actually be used daily since it has very nonreactive and plain side effects.The main positive effect of this is to provide vigor and strength to those lacking in energy and dynamism and in addition to it also enhances the sexual desire, engages in the protection of the cardio vascular system, and relaxes the mind from several mental anxieties and unprecedented worries.
One can say that it functions in its most natural form and has a factor that improves mood and controls dopamine, which is a neurotransmitter and hormone of the penathylamine and catelocolamine group. The ideal dosage ranges between 100-200 milligrams of the herb and like any other nootropoic and natural agent, it must be used in lesser quantities at first and the doses may be increased later, after watching over its functions and effects on the individual.Ashwagandha also serves as a major antioxidant, which helps to oversee the nervous and adrenaline rushes in our system. Therefore, it can almost control or flip the mood of a person since it has a great power of reception and surfacing. As soon as I started consuming Ashwagandha powder, with a huge amount of water, my energy level improved immensely. As a result, I could focus more on academic assignments. Even my work and other physical activities seemed more flexible and less stressful, and the after effects were much less.
My Personal Review
The first time I took Ashwagandha, I expected next to nothing, as herbal supplements can often take quite a time to take effect-if any at all-as their effects over time are very, very subtle. Not one hour after taking one Ashwagandha capsule however, my vision and mood began to increase to extreme levels, it felt like taking a Phenylpiracetam that lasted longer, and that was slightly more subtle. If you’re looking for a mood boosting nootropic to throw atop your regular stack, or to help you burst through homework, get through the day easier, and improve your overall quality of life, Ashwagandha is the nootropic supplement for you!
Guest Post by: Nootropicscity.com
You can purchase Ashwagandha right here cheaply in our nootropics store!