The Benefits of Advocare Probiotics

What Is It?

Advocare Probiotics is a health supplement that provides a balanced probiotic ration in the human digestive system. Advocare prides itself in having its ingredients on its label, a confirmation by the Consumer Lab Company

Probiotics are the healthy live organisms, mostly bacteria found in our stomachs or guts, that will help maintain the natural balance of organisms in the intestines.

They are what is known as the “good bacteria” that prevent and alleviate gastrointestinal tract problems which might affect us. With over 400 good probiotic bacteria, you are bound to have a healthy digestive system.

When the good bacteria balance well with the bad bacteria, our digestive health will be good.

How Does It Work?

The beneficial probiotics in Advocare probiotics have gastric resistance which ensures optimal survival against the acidic environment in the stomach. This enables the probiotics to reach the intestines full of all the strains which are then fed with the fructooligosaccharides which help in digestion.

Benefits of Advocare Probiotic

  • Maintaining normal beneficial intestinal microflora
  • Supports healthy intestinal function
  • Enhances weight management
  • Improves nutrient absorption
  • Helps in good digestion
  • Immune system support
  • Relieves symptoms of constipation
  • High amounts of friendly probiotics

Side Effects

  • Mild abdominal discomfort or gas
  • Transmigration of bacteria to other parts of the body

It should be stated that the side effects are quite mild and will subside if used continuously.

If an individual has artificial heart valves, they are advised not to use probiotics to avoid the risk of transmigration.

Pregnant or nursing mothers have to consult their doctor before using Advocare probiotic or any products that contain prebiotics.

If you take immunosuppressive medication or you have a compromised immune system, probiotics are a no-no.

When to Take Advocare Probiotic?

When the delicate digestive system is disrupted, it creates a door for pathogenic bacteria to flourish, gaining more power over the good bacteria which in turn compromises the health of a person’s stomach and gut.

One of the ways the system gets disrupted is by taking antibiotics which fight infections within our body and kill the good bacteria in the process.

To counter that move, doctors often prescribe probiotics to their patients immediately. The supplements help restore the good bacteria in the digestive system.


On the Advocare bottle, it is suggested that a person can take one capsule half an hour before having a meal at least once or twice a day.

Some people take two capsules before their meals when they start using the supplement and they say it works for them.

Each capsule has a minimum of 6 billion viable cultures at the time of manufacture, but it is unknown how many live cultures survive until the time of ingestion.

The bottle needs to be stored at temperatures of below 80 degrees Fahrenheit.

What Do People Say About Advocare?

Reviews on Amazon include the following:

“There are a lot of probiotics out there and it is hard to determine which one to buy. I happened to see a Dr. Oz show and he DID say that this was a good brand to use. I have been using this brand for a few months now and would definitely recommend it to anyone that wants to take a good probiotic.”

“I took this product to restore a more normal elimination after being thoroughly flushed out for a colonoscopy. It worked fast to make my poop look more normal. Also, it seemed to reduce gas: perhaps promoting more efficient digestion. A drawback seemed to be a really urgent need to pee. That may very well be my idiosyncratic response. I will add that there was no control group, no exact copy of me who was NOT taking this probiotic. So maybe I have headed back to a state of normal intestinal flora anyway. No way to tell. Just reporting the results of one guy.”

“This gave me abdominal cramps and did not work well at all. I went back to Ultima Care Probiotics 50 billion which works much better with no cramping. 30 caps cost $45 at Walgreens, but right now on Amazon you can get 60 for $40 and that is a great deal even for Amazon.”

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