N-Acetyl L-Tyrosine Benefits

N-Acetyl L-Tyrosine Benefits

N-Acetyl L-Tyrosine is a type of supplement that is known for boosting brain power and is gaining in popularity for enhancing mental ability and performance. This supplement provides mind stimulation while helping to alleviate stress in the body. It features a variety of benefits which are applicable for people from all walks of life. The following provides more in depth information about the benefits, potential risk of side effects and how it works.

What is N-Acetyl L-Tyrosine, and What are it’s Main Benefits?

N-Acetyl L-Tyrosine is also known as NALT. It is a modified version of a non-essential amino acid. It occurs naturally in the body but its effect upon cognitive function in the original state is not as dramatic as with the modified version. The addition of acetic acid is useful in giving it a higher bioavailability for faster absorption into the bloodstream.

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More about N-Acetyl L-Tyrosine

The amino acids are involved in processes of cell building, muscle building, the manufacture of proteins and in the synthesis of Dopamine, one of the body’s most powerful neurotransmitters. The levels of dopamine in the body affect the levels of other chemicals which are manufactured and released naturally. There is a domino effect within the body, and the way that the brain functions in particular. NALT is useful in bringing the body chemistry into a balance that optimizes brain health and performance for nootropic effects of enhancement in these processes.

These are the mechanisms which are known about how NALT interacts with the body’s chemistry to produce results. There are still pieces of the puzzle which are not yet fully understood. Ongoing research is needed to understand in greater depth how it works.

N-Acetyl L-Tyrosine Benefits on Dopamine

NALT has several clinical applications. This supplement is effective for use in a medical condition called PKU. By increasing Tyrosine levels in the blood, the issue of blocked absorption of Phenylalanine, an essential amino acid, is resolved. It is also beneficial for the treatment of conditions which may arise as a result of dopamine deficiencies.

Cognitive enhancements are achieved by balancing of the brain’s neurtransmitter levels. The result is a boost in brain power with improvements in the ability to effectively deal with stress, a decrease in the effects of the body’s response to anxiety and enhanced states of wakefulness with improved attention span. NALT is also helpful in reducing the symptoms of depression by improving mood and increasing feelings of well being and relaxation.

Learning capabilities are also positively impacted. This supplement is reported to give users a sense of more mental energy with improved focus and concentration. Analytical skills and overall comprehension when learning are also enhanced. Clearer thinking and faster thinking have also been reported. This makes NALT beneficial for students who are preparing for exams, or for anyone who simply wishes to enhance mental and cognitive functioning. Finally, NALT may be safely stacked with other nootropic supplements such as Racetams for maximization of effects to achieve desired results.

Dosage

The recommended daily dosage of NALT is between 300 to 500 mg and should never exceed 1000. The dosage may be taken in one application or divided into two or even three doses. It is always best to begin with the lowest recommended dosage amount until you find out how you will respond to this supplement. Everyone is an individual and each may have different responses to corresponding dosage amounts. Once you know how it affects you, the dosage amount may be increased until you achieve the desired result or reach the maximum recommended daily amount.

 

Do Side effects Outweight the N-Acetyl L-Tyrosine Benefits?

NALT has been rated as being safe for use at the recommended daily dosages. No information is available about possible effects beyond these levels. The potential side effects which may or may not occur during recommended dosages are nausea, diarrhea, vomiting or nervousness. Less commonly, migraine headaches are possible. This supplement may also cause stimulatory side effects in some individuals.

People who take thyroid hormone, Levodopa or Mucuna Prurience (containing L-Dopa) should not take this product because of the risk of interactions. Anyone using MAOI Drugs should avoid use. This supplement should not be taken by women who are pregnant or breast feeding.

 

Long-term use

There is a component within this supplement that causes an increase in the burning of fat. this may cause a reduction in appetite and weight loss. In long term use, weight loss should be strictly monitored to ensure that it is not too rapid and does not become a health concern. Tolerance may be built with long term use, so it is advised to give your body a break of at least a few weeks before resuming the regimen.

Short-term use

NALT provides nootropic effects of improved cognition with better attention span, greater ability to focus and greater retention and recall mechanisms in learning and memory. Users report that stress and anxiety responses are diminished which helps to lessen social anxiety and may enhance performance in social situations.

Legal status

NALT is legal for purchase and personal use in the United States. It is always wise to consult with the updated regulations for athletic competitors to confirm whether or not a supplement has been banned as a doping supplement. Each country has input into the contents of this list so it’s always best to make sure if you are a competing athlete.

Final Thoughts on the Major Benefits of N-Acetyl L-Tyrosine

NALT brings a variety of benefits to the table for cognitive improvement and overall health enhancement. Some of the greatest benefits of this supplement include its contributions towards improving mood and alleviating the symptoms of stress and anxiety. It improves learning and memory skills and allows for quicker and clearer thinking processes. The clinical applications for addressing issues with the body chemistry and restoring needed balance make it useful for people with a variety of medical conditions.

NALT is not appropriate for use by everyone, although it provides benefits that most could appreciate. Certain existing health conditions and prescription medications could pose a problem with interactions or other complications. As with any health supplement, it is wise to consult with a trusted health care provider in deciding if the benefits outweigh any risks.

Sources: 

  1. http://pubchem.ncbi.nlm.nih.gov/compound/N-Acetyl-L-tyrosine
  2. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/
  3. http://www.hmdb.ca/metabolites/hmdb00866

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