The Benefits of Using CDP Choline As A Dietary Supplement

What are the Main CDP Choline Benefits?

CDP Choline, which is also universally known as Citicoline, is a supplement for the brain that also doubles as a nootropic and psychostimulant. It is perhaps one of the most popular supplements currently available on the market and is said to not only be highly effective but very safe as well.

CDP Choline Benefits

On top of being able to enhance a number of different mental abilities, CDP Choline is also able to increase the effectiveness of other nootropics. Additionally, this substance is also taken by elderly individuals who suffer from some sort of cognitive decline, as well as those who have suffered through and survived strokes.

Perhaps the biggest benefit of CDP Choline is that it helps to drive up the overall level of Acetylcholine in the brain, which is a neurotransmitter that communicates between your neurons that play a big role in memory development and other cognitive processes. Additionally, memory recall is also significantly improved when this substance is taken. Furthermore, circulation of blood can also be improved, as well as mental energy.

Studies have also shown that this substance has also been used for the treatment of the following disorders:

  • Head trauma
  • Cerebral vascular disease
  • Age-related cognitive decline
  • Dementia

Recommended Dosage

It is recommended that individuals who wish to take CDP Choline take no more than 250mg to 2,000mg per day. Additionally, it should be taken no more than once or twice per day.

Side Effects

CDP Choline is known to have the following side effects:

  • Headaches
  • Nausea
  • Diarhhea
  • Insomnia
  • Bradycardia and/or tachycardia
  • Hypotension

Long-Term Use

CDP Choline has officially been rated safe for usage between 1,000mg and 2,000mg per day when the substance is taken anywhere between sixty and ninety days. Furthermore, there is no real evidence that shows taking it on a long-term basis is a bad thing. As long as you take the substance as directed, you will likely experience no issues from long-term use. CDP Choline benefits are the best experiences if it is taken on a regular basis.

Short-Term Use

Just as, as previously mentioned, there is no real evidence that shows using CDP Choline on a long-term basis is a bad thing, the same can be said regarding using the substance on a short-term basis. It really depends on what your specific issue is and what your doctor recommends in terms of taking the substance. Regardless, you will still experience little to no side effects from short-term use of CDP Choline.


Here are some other useful facts regarding CDP Choline:

  • This substance appears to be weakly anti-addictive when taken to help combat cocaine addiction.
  • This substance has been shown to help promote cognition in older adults who are otherwise healthy.
  • CDP Choline, when taken in higher doses (approximately 2,000mg per day), can act as an appetite suppressant.

Legal Status

CDP Choline is legal and can be purchased mainly as either a powder or a supplement, mostly through various online retailers.

Online Reviews of CDP Choline Benefits

Here are some useful reviews from individuals who have used CDP Choline as part of their everyday routine:

“This is my first experience taking a choline supplement and was unsure I would note any difference at all. Started taking in conjunction with the remainder of my SAM-e and noticed a difference right away. After the SAM-e was gone I continued taking this and it continues to work well. Very noticeable benefits in regard to focus, creativity, and quickness. While no product will make you smarter or more creative, the right supplement can increase your potential by making the most of what you already have. Frankly, I was a bit skeptical of nootropics and am surprised it works as well as it does. I recommend this product.”

“I started taking this for brain function thinking it might help me mentally. But, what I have found is that it noticeably eased my fatigue associated with clinical depression of which I suffer. I take two tablets in the morning as soon as I wake up. And within 20-30 minutes, I feel like a new man. It gives you the energy that you feel with a cup of coffee without any side effects. It also seems to last all day for me. I took it to my doctor and he said that it was safe for me to take combined with the prescription drugs that I am already taking. I did some research, and there is a little data out there that it might help for those whose depression may be, at least, partially caused by a dopaminergic deficiency.”

“Got this for my husband, as he had a TIA stroke 13 months ago and I’ve read that some countries prescribe it after a stroke. While it is not RX in the US and can only get it as a supplement, there are loads of clinical trials that show this to be, not only promising but actually works! This is his second day using it, the first day I saw no improvement… today he is able to lift his left arm over his head for 60 seconds. Have to say, it is very aggravating how the medical, FDA and pharmaceutical communities are willing to jeopardize our health for politics. I have had to do a lot of research to find what may actually help.”

“I’m 60 years old I have ADD and have had some pretty horrible experiences with stimulant medications in the past. My son turned me on to citicoline it has given me the ability to focus without my mind randomly changing channels on me. I feel great. My son says it isn’t a big deal it’s just NORMAL. I’m telling you it works for me and no debilitating side effects.”

From our customer reviews, it becomes increasingly evident that the main CDP Choline Benefits are on its ability to enhance the mind’s ability to focus, learn, and retain new information.

Final Thoughts

It certainly seems as though the positives far outweigh the negatives as far as CDP Choline is concerned, especially when it comes to helping older adults. Furthermore, the fact that it is able to assist in treating such serious ailments including dementia should put this particular substance high on a pedestal and make it recognized as one that should be highly invested in. If there is one substance that you should seriously consider looking into for either yourself, a friend, or a family member who may be able to benefit from it, then CDP Choline is definitely it.

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