What are Nootropics?
Nootropic drugs are also called smart drugs. They are drug substances taken to enhance various brain functions. They improve mental functioning such as concentration, and memory. Nootropics, thus, help you with focusing.
Benefits of Nootropics
Nootropics have a wide variety of benefits, such as improving focus, mood, and memory. Many people sometimes fail to concentrate on their activities. It can be due to having a bad mood. A bad mood can be as a result of poor eating or sleeping habits. When taken, these drugs simulate your mood by enhancing the receptors in the brain.
Enhanced memory is among the vital benefits of this drug. Not every person finds it easy retrieving information from the memory. For others, it is the easiest thing to do. Nootropics can have a strong, but positive effect on a person. Nootropics such as Bacopa Monnieri, Adrafinil and Phenylpiracetam have been reviewed as having this effect.
Before improving the functions of your brain, you should consider increasing concentration. Nootropics can be suitable for you if you have a low concentration on some topics. These drugs not only enhance your mental functions, but they also boost thought clarity. You can thus concentrate.
Side Effects
While Nootropics enhance different functions of the brain, they also have side effects. Racetams include side effects like a headache and fatigue, and stimulants such as Adrafinil can have side effects that include crash, jitters and increased thirst.
When you take Nootropics, your mind becomes more active and works harder than the body can sustain. This can result in you having headaches because some of the receptors begin to burn out. Racetams also cause a headache if not enough choline is taken with the nootropic.
Excessive dosages of Nootropics can make it hard for the intestinal system. For you to avoid this, it is important that you take the recommended dosage of the drug for each supplement you take.
Dosage
Even if you need to increase productivity; you need to take the recommended dosage. The dosage usually depends on the half-life of the Nootropic that you plan to take.
If your supplements have a long half-life, then you can choose to take two, but larger dosages. Spreading the dosage evenly help you to achieve success.
For supplements that have a short half-life, you can decide to take smaller dosages. Effects of Nootropics with a short half-life become ineffective after a few hours, usually two. You can take them three to four times a day.
List of Nootropics
Below are some examples of Nootropics based on their effects:
Nootropics for focus and attention
These supplements usually increase your focus and attention once taken. They help people with a low focus to reach their potential. They include:
- L-Dopa
- Pramiracetam
- Bacopa
- L-Tyrosine
- Adrafinil
But, one should consider taking the recommended dosage.
Nootropics for mood
Having a bad mood can affect your work. It is thus vital that you try to keep your attitude as good as possible. Below are some supplements for enhancing mood.
Nootropic Classification
Just like other drugs, Nootropics come in different classes have different effects. Some of the classes include:
- Herbal Nootropics: These are supplements derived from natural sources. Some of the natural nootropics include Huperzine A and Vinpocetine. Each of these nootropics works in their own different way.
- Ampakine Nootropics: These are new Nootropics in existence. They act fast and are the most synthetic Nootropics. They include Sunifiram and Unifiram.
- Stimulant Nootropics: The Nootropics help in stimulating your mood. If used well they can be supportive in lengthy and mentally demanding activities. These include Adrafinil and Phenylpiracetam.
Conclusion
Most nootropics have similar ways of action as they enhance communication between neurons. They also help in improving your energy metabolism in your neurons as well as the development of new synapses and neurons.
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